Sinus - Hysteric about Headache?Headaches are one of the most common health grievances of students, adults and even children, Headaches are very common and usually do not point to a serious illness. But even a mild headache can disrupt your daily activities .
Although headaches are very common, It is recommended to consult a doctor about your headache. Go to an emergency departmentif any of the following symptoms occur: There has been a gradual introduction to the world of Sinus Headaches projected in this article. We had done this so that the actual meaning of the article will sink within you.
Migraine Headache: Migraine headache is caused when blood vessels of head get too much dilated or constricted . Females are more prone to this type of headache than males and migraine tends to run in families. We were a bit tentative when embarking on this project on Sinusitis. However, using the grit and determination we have, we have produced some fine reading material on Sinusitis.
What actually happens in your body to cause headache? The skull bones and brain tissues do not have pain sensitive nerve fibers. But muscles of face, mouth, throat, neck , scalp and blood vessels on the surface and base of brain are sensitive to pain as they contain pain sensitive nerve fibers. The tip of these nerve fibers gets stimulated by various causes like stress, muscle tension, lack of sleep etc. The stimulated nerve tip sends message up the length of the nerve fiber to the related nerve cells of Brain. Brain locates the region of stimulated nerve tip based on these signals and we feel the pain or ache.
Headache from an Injury or Blow to the Head- Headache with fever. Home remedies for tension headache. For tension headaches massage few drops of peppermint oil or eucalyptus oil on temples. Using the intuition I had on Sinus Headaches, I thought that writing this article would indeed be worth the trouble. Most of the relevant information on Sinus Headaches has been included here.
Dyspepsia - Eye conditions - Systemic or metabolic conditions, Hypertension , Thyroid disease ,Anemia , Kidney failure , Uremia Our objective of this article on Sinuses was to arouse your interest in it. Bring back the acquired knowledge of Sinuses, and compare it with what we have printed here.
Pain that Develops Very Rapidly- A change in concentration or ability to think - A change in level of alertness - Altered speech An idle brain, is a devil's workshop they say. Using this ideology in mind, we ventured to write on Sinus, so that something productive would be achieved of our minds.
Home Remedies for Migraine HeadacheMake a note of facts which trigger the headache and also the foods. Try to avoid these . Avoid spicy foods, coffee, tea , alcohol, onion and garlic. Avoid citrus fruits except lemon. Writing something about Sinus seemed to be something illogical in the beginning. However, with the progress of matter, it seemed logical. Matter just started pouring in, to give you this finished product.
Massage the Scalp With Slightly Warmed Sesame OilThis relieves tension headache and induces sleep. Regular exercise, yoga and meditation reduce the stress levels and keep the tension headache at bay. We had at first written a rough assignment on Sinus Infection. Then after a few improvisions and enhancements here and there, we have ended up with this end product.
- Do not smoke.
- If you smoke, quit. - Avoid second-hand smoke and polluted air. - Avoid exposure to anything that triggers allergy or sinus symptoms.
Wash Your Hands Frequently to Avoid Colds- Seek treatment for a persistent cold before sinusitis sets in. - Avoid alcoholic drinks. Alcohol can cause swelling of nasal and sinus tissues. Opportunity knocks once. So when we got the opportunity to write on Sinusitis, we did not let the opportunity slip from our hands, and got down to writing on Sinusitis.
Anger - Muscle tension - Missed meals - Vigorous exercise - Sexual excitement - Infections like Common cold , Flu , Fever , Ear infection ,Tooth infection Sinus infection , Pneumonia , etc
The same causes of head ache have been explained in Ayurveda also. These causes vitiate all the three doshas (vata, pitta and kapha). The vitiated doshas cause tension, migraine, sinus and other head aches. Coordinating matter regarding to Sinus Headache took a lot of time. However, with the progress of time, we not only gathered more matter, we also learnt more about Sinus Headache.
Sinus HeadachesA sinus headache surfaces when fluids in the nose are not able to drain well and pressure builds up in sinuses. A cold, dust allergies, dirty or polluted water air travel may cause this type of headache. Sinus headache causes pain in forehead, cheek bones, nose and stuffy nose. The headache increases when face is bent or touched. The symptoms are worse in the morning. This article will help you since it is a comprehensive study on Sinus Headache
Medications (Many drugs designed to relieve pain can actually cause headache when the drug is stopped after a period of prolonged use.) - Alcohol and caffeine withdrawal Isn't it wonderful that we can now access information about anything, including Nasal Sinus form the Internet without the hassle of going through books and magazines for matter!
- Persons of vata type can use hot water bags on aching parts and a hot shower will be of good help.
- Persons of pitta type can use cold or ice packs on aching parts and wrap a wet cold cloth around neck.
- The more you read about Sinuses, the more you get to understand the meaning of it.
- So if you read this article and other related articles, you are sure to get the required amount of matter for yourself
Brain or head conditions Meningitis ,Encephalitis ,Head injury ,Heatstroke, Sunstroke - Before, during, or after menstruation - Hunger
If you feel that this the worst headache of your life - Headache with dizziness, or a feeling that you are falling to one side
Try Muscle Relaxation ExercisesProgressive muscle relaxation, meditation and yoga are definitely going to help. Relax at least for half an hour everyday by doing your favourite activities like listening to music, gardening, taking hot water bath etc.
The headache may be mild, chronic or severe depending on the underlying cause and pain bearing capacity of the individual. Our body produces natural pain killing proteins called endorphins. One of the theories suggests that people with low endorphin levels suffer from severe headache and other chronic pains in comparison with people having high endorphin levels. What triggers headache? You may be filled with astonishment with the amount of information we have compile here on Sinus. that was our intention, to astonish you.
- Person suffering from migraine headache feels like vomiting becomes too sensitive to light, sound and other activities.
- Few people experience spots or flashes before headache.
Few facts like menstruation in females, caffeine, alcohol, aged cheese, cured meat, stress, change in sleeping pattern, strenuous exercise trigger migraine headache. When doing an assignment on Sinus, it is always better to look up and use matter like the one given here. Your assignment turns out to be more interesting and colorful this way.
Weakness, Numbness, or Difficulty in Walking- Changes in vision - Headache with a stiff neck or neck pain, or if light hurts your eyes Learning about things is what we are living here for now. So try to get to know as much about everything, including Sinus Infection whenever possible.
Not getting enough sleep - Reading for long periods of time or eyestrain - Doing repetitive work - Staying in one position for a long time, such as working at a computer.
- Home remedies for sinus headache. - Breathe in warm, moist air. - Moist the nasal passages with the help of saline nasal spray.
- A saline spray can be used up to six times per day.
Stick to you a regular sleep pattern and get enough sleep but don't oversleep. Avoid sleeping during the afternoon. Rest in a dark, quiet room when you feel a headache coming on. Place an ice pack wrapped in a cloth on the back of your neck and apply gentle pressure to painful areas on your scalp. People always think that they know everything about everything; however, it should be known that no one is perfect in everything. There is never a limit to learning; even learning about Sinusitis.
Few common types of headache are Tension headache, Migraine headache and sinus headache. Tension headache: Tightening of muscles of face and neck cause tension headache. It is characterized by a dull ache in forehead or back of head and pain in neck and shoulders which travels to head. Causes like less sleep, stress, reading for a long time, and working in front of a computer for long hours can precipitate tension headache.